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Extended thoughts from my videos, plus ideas too complex for YouTube. The uncomfortable questions we're all feeling but rarely unpack.

What Is Flow State—and How Do You Get There
Psychology • 5 min read September 2, 2025

What Is Flow State—and How Do You Get There

Time disappears. Self vanishes. You become pure action. Six hours feel like six minutes. You just did your best work without trying. You’ve touched flow...

5 min read Sep 2, 2025
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The Supplement Industry: What You Need to Know
Health • 5 min read September 2, 2025

The Supplement Industry: What You Need to Know

The $40 billion supplement industry has convinced millions they’re deficient in everything. But most people are spending money on products they don’t need. Walk into...

5 min read Sep 2, 2025
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Why Young People Are Escaping the West
Uncategorized • 11 min read September 2, 2025

Why Young People Are Escaping the West

She left her $150K tech job in San Francisco to teach English in Vietnam for $2,000 a month. He abandoned his London finance career to...

11 min read Sep 2, 2025
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