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Extended thoughts from my videos, plus ideas too complex for YouTube. The uncomfortable questions we're all feeling but rarely unpack.

Your Evolutionary Purpose vs. Modern Life
Health • 4 min read September 9, 2025

Your Evolutionary Purpose vs. Modern Life

Feeling empty despite material success? Wondering why modern achievements don’t bring lasting satisfaction? One theory suggests this might stem from a mismatch between what evolution...

4 min read Sep 9, 2025
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How Music and Art Heal the Brain
Health • 5 min read September 9, 2025

How Music and Art Heal the Brain

Alzheimer’s patients who can’t remember their children suddenly sing every word of old songs. Stroke victims who can’t speak can still sing. Depression lifts with...

5 min read Sep 9, 2025
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The Quarter-Life Crisis No One Talks About
Psychology • 7 min read September 7, 2025

The Quarter-Life Crisis No One Talks About

You’re 25, scrolling through social media seeing everyone else getting promoted, buying houses, and getting engaged, while you’re eating ramen in your studio apartment wondering...

7 min read Sep 7, 2025
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Why Stoicism Beats Modern Psychology
Psychology • 4 min read September 7, 2025

Why Stoicism Beats Modern Psychology

A 2,000-year-old philosophy is more effective at treating depression and anxiety than modern psychology that costs thousands and keeps you dependent on therapists for years....

4 min read Sep 7, 2025
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Going Ghost: Why Some Men Are Withdrawing from Dating
Psychology • 5 min read September 7, 2025

Going Ghost: Why Some Men Are Withdrawing from Dating

Some high-achieving men are choosing solitude over relationships, viewing modern dating through a cost-benefit lens. They’re not necessarily unable to get dates—they’ve decided the investment...

5 min read Sep 7, 2025
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The Complete Guide to Stress Immunity
Health • 4 min read September 7, 2025

The Complete Guide to Stress Immunity

Some people thrive under pressure while others crumble at the first sign of stress. The difference isn’t genetics—it’s trainable skills that help you use stress...

4 min read Sep 7, 2025
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