Health

Health • 5 min read September 9, 2025

How to Eat Healthy in Social Situations

Stop letting social pressure derail your health goals. Every time someone convinces you to eat junk “just this once,” you’re taking a step backward. Here’s...

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Health • 7 min read September 9, 2025

Why Not All Gaming is Bad (The Art, Stories, and Connections You’re Missing)

After my last article about gaming addiction, many of you pointed out something crucial: not all gaming is mindless escapism. Some games are genuine works...

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Health • 7 min read September 9, 2025

How Social Media Rewired Your Brain for Insomnia

You scroll through social media for five minutes before bed and end up awake until 3am with your mind racing. You think it’s just bad...

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Health • 5 min read September 9, 2025

Self-Actualization Explained: Maslow’s Top of the Pyramid

You have food, shelter, love, and respect. So why do you still feel empty? Why does success feel hollow? Welcome to the crisis of the...

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Health • 4 min read September 9, 2025

Your Evolutionary Purpose vs. Modern Life

Feeling empty despite material success? Wondering why modern achievements don’t bring lasting satisfaction? One theory suggests this might stem from a mismatch between what evolution...

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Health • 5 min read September 9, 2025

How Music and Art Heal the Brain

Alzheimer’s patients who can’t remember their children suddenly sing every word of old songs. Stroke victims who can’t speak can still sing. Depression lifts with...

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Health • 4 min read September 7, 2025

The Complete Guide to Stress Immunity

Some people thrive under pressure while others crumble at the first sign of stress. The difference isn’t genetics—it’s trainable skills that help you use stress...

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Health • 7 min read September 6, 2025

Testosterone Optimization: Natural Ways to Support Male Hormones

Testosterone Optimization: Natural Ways to Support Male Hormones Testosterone Optimization: Natural Ways to Support Male Hormones By Peter Wins — September 4, 2025 Research suggests...

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Health • 10 min read September 6, 2025

The Privilege Blind Spot: Why Rich People Think Everyone Has Options

She told the homeless woman to ‘just get a job.’ He told the broke college student to ‘just move somewhere cheaper.’ They told the single...

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Health • 4 min read September 4, 2025

How Vegetable Oils Are Slowly Poisoning You

The “heart healthy” cooking oils in your pantry might be doing the exact opposite of what the label claims. Vegetable oils have been linked to...

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